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The Connection Between Core Strength and Better Balance

April 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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Back & Neck Pain? Physical Therapy Can Help!

April 10th, 2019

Many people have back pain and neck pain. As a matter of fact, studies reveal that 90 percent of people will experience either back pain or neck pain at least once in their lives. It’s not always easy to isolate those regions of the body that are causing back pain or neck pain. Pain can

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headache-relief physical therapy

Finding Relief From Stress Related Headaches

October 10th, 2018

Sometimes, a pill just doesn’t cut it when it comes to stress headaches. This class of a headache includes the classic “band of pressure” around your head, as well as generalized aching and tenderness. The kind of muscle tension and emotional stress that lead to this type of head pain can create a complex chain

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