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Myofascial Pain: What is it?

September 10th, 2019

  Myofascial Pain What is it? Myofascial pain is can be defined as localized muscle pain due to myofascial trigger points within the muscle. Other symptoms may include referred pain around the area, muscle tightness or stiffness, and loss of range of motion. Although a muscle may have trigger points that doesn’t necessarily mean there

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Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

May 10th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain, and can help you live a pain-free life at last. Get

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Suffering with Back Pain? Check Your Posture!

March 20th, 2019

If you are like most people, you have had someone tell you to sit or stand up straight — probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident

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