Blog

Myofascial Pain: What is it?

September 10th, 2019

  Myofascial Pain What is it? Myofascial pain is can be defined as localized muscle pain due to myofascial trigger points within the muscle. Other symptoms may include referred pain around the area, muscle tightness or stiffness, and loss of range of motion. Although a muscle may have trigger points that doesn’t necessarily mean there

Read Full Post

What you can do to be Healthier, Stronger, and More Active!

May 20th, 2019

The tennis shoes collecting dust. The yoga mat curled in the back of your closet. The gym membership that hasn’t seen you in, well, months. Like you need anymore proof that sticking to an exercise routine is tough. Hey, who ever said New Year’s resolutions can’t be made in any time of the year? Never

Read Full Post

Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

May 10th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain, and can help you live a pain-free life at last. Get

Read Full Post