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Myofascial Pain: What is it?

September 10th, 2019

  Myofascial Pain What is it? Myofascial pain is can be defined as localized muscle pain due to myofascial trigger points within the muscle. Other symptoms may include referred pain around the area, muscle tightness or stiffness, and loss of range of motion. Although a muscle may have trigger points that doesn’t necessarily mean there

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Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy

May 10th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain, and can help you live a pain-free life at last. Get

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The Connection Between Core Strength and Better Balance

April 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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